I guide, educate and empower women to reclaim balanced health and vitality.

My passion is to support women through their fertility, pregnancy and post-partum phases of life,  through better understanding and connecting with your body’s cycles and innate sense of wellbeing.

ABOUT ME

Hi, I'm Mia!

She

Blooms

Empowering Women's Health

She Blooms is a systematic approach to self-care informed by the wisdom of the ancient health sciences of Ayurveda and Yoga. We begin with growing the roots of self-awareness to support you to nourish and fully bloom into your own power.

She Blooms honors 5 main principles of wellness that uphold our whole health. These principles are the 5 petals that when well-nourished form the whole blossom that is your state of optimum health
She Blooms Petals of Health
  • She Moves
  • She Nourishes
  • She Breathes
  • She Rests
  • She Glows

Work

with me

She Blooms wellness consultations are designed to Embrace, Nourish and Empower you towards greater health.
Mia teaches to all levels of practice, from the absolute beginner to advanced practitioner.

Mia offer classes and events that serve to connect, harmonise and empower your body and being. 

Essential nourishment and support to see you thrive in the journey of motherhood.