I guide, educate and empower women to reclaim balanced health and vitality.
My passion is to support women through their fertility, pregnancy and post-partum phases of life, through better understanding and connecting with your body’s cycles and innate sense of wellbeing.
Hi, I’m Mia!
She
Blooms
Empowering Women’s Health
She Blooms is a systematic approach to self-care informed by the wisdom of the ancient health sciences of Ayurveda and Yoga. We begin with growing the roots of self-awareness to support you to nourish and fully bloom into your own power.
She Blooms honors 5 main principles of wellness that uphold our whole health. These principles are the 5 petals that when well-nourished form the whole blossom that is your state of optimum healthShe Blooms Petals of Health
- She Moves
- She Nourishes
- She Breathes
- She Rests
- She Glows
Work
with me
She Blooms wellness consultations are designed to Embrace, Nourish and Empower you towards greater health.
Women’s Health
Mia teaches to all levels of practice, from the absolute beginner to advanced practitioner.
Movement & Yoga
Mia offer classes and events that serve to connect, harmonise and empower your body and being.
Essential nourishment and support to see you thrive in the journey of motherhood.
Post-Partum Doula
“ Mia’s classes allow you to reconnect with your body and breath in a nourishing, safe way that will leave you feeling balanced, peaceful, and enlivened. Practicing with Mia is one of those rare and treasured pockets of life that fills up your cup! ”
Caitlin CadyAuthor and founder of Heavily Meditated App
“Mia holds such potent space with gentle loving kindness. She shares deep wisdom and care with her work as a yogini and women’s health advocate. Mia bridges the scientific practical teachings so beautifully with the philosophy and energetic realms.”
Seriya Cutbushfounder of Sound Healing Australia