Black Menu

Events

SHE BLOOMS

Tap into your own innate wisdom, through learning from and practicing with Mia. 

  • Classes & Events
  • Yoga Teacher Training
  • Retreats & Mini Retreats

Classes.

move with Mia

Bende – Byron Bay Industrial Estate

  • Fridays 5:15pm – All Levels Vinyasa
  • Fridays 6:30pm – Yoga Nidra
Take me there

Pregnancy yoga.

Ocean Shores – Starting Sept. 28th 2022

A nourishing & complete practice to connect to breath, build strength & deeply relax.

  • Mondays 9:30 – 10:45am
Book Here

Live Online Classes

Serenity Sundays

A practice for deep restoration & calming the mind. Beginning with centering breathwork followed by gentle movement, then sinking into restorative poses that engage the breath to deepen relaxation. Ending with a yoga nidra or savasana & pranayama. This practice will leave you feeling a deep sense of reconnection, grounding and serenity.  

9am -10:15 AEDT Via zoom, all classes available for 1 week after the Live. 

October 30th 

November 15th

November 27th                    Cost $20 AUD

Book Here

YTT.

learn with Mia

Yoga & Ayurveda Teacher Training 

200 Hour Embodied Wisdom

Co-taught with Brad Hay 

find out more

Bali Retreat.

restore with Mia

She Blooms Women’s Health Retreat – Yoga, Ayurveda, Nourishment and Rituals for:

  • Healing
  • Personal Growth 
  • Sisterhood

Together, let’s discover the true meaning of well-being.

BALI – 2023 Dates To Be Announced

yes please!

Follow me on

Instagram

Instagram Envelope
Mia Hay – She Blooms 2024 © All rights reserved

Design: Zash 

  • Select Service
  • Practitioner
  • Select Date & Time
  • Enter Information
  • Payment Method
  • Verify Order Details
  • Confirmation

Select Service

Please select a service for which you want to schedule an appointment. For Packages you will be scheduling the initial appointment at this time.

Select Service

Please select a service for which you want to schedule an appointment. For Packages you will be scheduling the initial appointment at this time.

Practitioner

Please select Mia to perform your service

Select Date & Time

Click on a date to see a timeline of available slots, click on a green time slot to reserve it

Enter Information

Please provide you contact details so we can send you a confirmation and other contact info

Payment Method

All payments are processed online via credit card.

Verify Order Details

Double check your booking details and click submit button if everything is correct

Confirmation

Your appointment has been successfully scheduled. Please retain this confirmation for your record.
Questions?
email hello@miahay.com  
Booking T&Cs - read here

Service Selection

Service Selection
Service Provider
Date & Time Selection
Customer Information
Your Payment Information
Verify Booking Details
Appointment Confirmation

Select Service Duration

You need to select service duration, the price of your service will depend on duration.

How Many People?

Maximum capacity is 1
Private Yoga Session - Zoom Yoga as a path has no limits, and yet creating a clear foundation of strength and alignment is key to reap the many benefits with stability and longevity. $150 Starts From
Reset Consultation A thorough review of your current concerns and goals to create an achievable plan that supports you. $225 Starts From
Embrace Package Embrace your body’s blueprint by first becoming aware of it. $325 Starts From
Nourish Package Learn to honor your true nature and tap into your innate power through systematic, personalized self-care practices that holistically energize and nourish you. $675 Starts From
Empower Package Tap into your own power – A program to cleanse, renew, rebuild and create deep health transformation. $1,175 Starts From
Postpartum Doula - Essential Nourishment Package Support drawn from experience combined with the traditions of Ayurvedic, Moroccan and Traditional Chinese Medicine practices to nourish you in the postpartum period. $2,400 Starts From
Postpartum Planning Consultation Together we create a personalized and realistic plan for once you give birth. This includes a variety of ways to support rest, nourishment and newborn bonding in your precious fourth trimester. $225 Starts From
Private Yoga Session - In Person $150 Starts From
Mini Retreat - Spring Serenity Oct 23rd 2022 Oct 23rd 2022 9:30am-1:30pm A nourishing, rejuvenating and serene morning of Restorative Yoga, floral facials, ritual reflection time & a delicious meal. $135
Pregnancy Yoga - Ocean Shores Mon & Wed 9:30 -10:45am $20 Starts From
Back
  • Select Service
  • Practitioner
  • Select Date & Time
  • Enter Information
  • Payment Method
  • Verify Order Details
  • Confirmation
Next Step
Summary