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Services

SHE BLOOMS

Services to guide, educate, support and empower women to reclaim balanced health and vitality.

  • Movement & Yoga
  • Wellness Consultations
  • Post Natal Doula

Yoga &

Movement

Breath and movement are the hub of the Hatha Yoga practice. The two are one and the same and when woven together they create magic in many forms. Mia draws continuous and fluid attention to the breath as a guide through the practice of asana (yoga postures), meditation, and pranayama (breath control).   

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Client

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“From the moment you meet Mia, you'll feel comfortable, supported, and safe. Mia's classes allow you to reconnect with your body and breath in a nourishing, safe way that will leave you feeling balanced, peaceful, and enlivened. Practicing with Mia is one of those rare and treasured pockets of life that fills up your cup! "
Caitlin
Caitlin

Wellness

Consultations

She Blooms wellness consultations are designed to Embrace, Nourish and Empower you towards greater health. Mia offers single consultation sessions as well package offers to delve deeply into creating lasting health habits.

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Post-Partum

Doula

The birth of your child is a sacred window that deserves great care, nurturing and abundant support. Mia is here to be your dedicated support, concierge and cheerleader through your fourth trimester and into the immeasurable transition of motherhood.

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How Many People?

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Private Yoga Session - Zoom Yoga as a path has no limits, and yet creating a clear foundation of strength and alignment is key to reap the many benefits with stability and longevity. $150 Starts From
Reset Consultation A thorough review of your current concerns and goals to create an achievable plan that supports you. $225 Starts From
Embrace Package Embrace your body’s blueprint by first becoming aware of it. $325 Starts From
Nourish Package Learn to honor your true nature and tap into your innate power through systematic, personalized self-care practices that holistically energize and nourish you. $675 Starts From
Empower Package Tap into your own power – A program to cleanse, renew, rebuild and create deep health transformation. $1,175 Starts From
Postpartum Doula - Essential Nourishment Package Support drawn from experience combined with the traditions of Ayurvedic, Moroccan and Traditional Chinese Medicine practices to nourish you in the postpartum period. $2,400 Starts From
Postpartum Planning Consultation Together we create a personalized and realistic plan for once you give birth. This includes a variety of ways to support rest, nourishment and newborn bonding in your precious fourth trimester. $225 Starts From
Private Yoga Session - In Person $150 Starts From
Mini Retreat - Spring Serenity Oct 23rd 2022 Oct 23rd 2022 9:30am-1:30pm A nourishing, rejuvenating and serene morning of Restorative Yoga, floral facials, ritual reflection time & a delicious meal. $135
Pregnancy Yoga - Ocean Shores Mon & Wed 9:30 -10:45am $20 Starts From
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