Using the 5 Petals of Health as our guide, we begin with where you are and find simple ways to support and reconnect with yourself.
Together we create a personalized program that is both simple and achievable that may include some or all of these aspects: personalized food program, self-care practices, meditations, movement, breathing, and nervous system practices.
She Blooms offerings:
She Blooms wellness consultations are designed to Embrace, Nourish and Empower you towards greater health. Mia offers single consultation sessions as well as package offers to delve deeply into creating lasting health habits. *All consultations (including the One-time Reset consultation) come with a personalized program for you to bring more ease and health into your life.
This session is a thorough review of your current concerns and goals based on information from your intake form and our discussion. We will create an achievable plan that supports you to explore and enrich your health in keyways that fit your lifestyle.
One-time consultation: 1.5hr zoom session
2 Zoom sessions (First one 1.5hr, followed with 1hr session usually 2 weeks after)
Live in harmony with your true nature
Building on the foundation of self-awareness and personal health enquiry. Learn to honor your true nature and tap into your innate power through systematic, personalized self-care practices that holistically energize and nourish you.
4x Zoom sessions over 4 weeks (first one is 1.5hrs, followed by three 1 hour sessions).
A program to cleanse, renew, rebuild and create deep health transformation.
Tap into your true power and bloom into the fullest expression of you. Feel empowered to live to your potential in harmony with your true nature. Rebalance your system from roots to bloom, reconnecting you with balance, ease, strength and vitality.
8 Zoom sessions over 8 weeks (First one is 1.5 hrs, followed by 7x 1hr sessions with continued online support via email during the entire 8 weeks + an additional 2 weeks after completion)
Design: Zash
